Deep rhythmic movements of 5 different animal Qigong forms, Qigong meditation, deep Qigong breathing techniques and a strong, focused spirit. Each animal form works to heal and bring into balance the internal organs and the meridians of the body. Each animal represents a different element of the 5 Elements of Chinese Medicine. Each element is associated with a different internal organ and related meridian.

A rare, deeply dynamic Qigong form to unlock the key to longevity, improve performance and deep healing.

13 HD video lessons with 8 powerfully transformative, deep, dynamic healing Qigong exercises. Includes special Qigong breathing techniques, Qigong Meditation, Fascia and its unique role in this Qigong, Anatomy of 8 Qigong for Back Pain exercises, Chinese Medicine applications of Qigong for Back Pain exercises and downloadable PDFs with high resolution photos as well as quizzes and answers.

14 HD video lessons with 8 Powerfully transformative, deep, dynamic healing Qigong exercises. Includes special Qigong breathing techniques, Qigong Meditation, Fascia and its unique role in this Qigong, Anatomy of 8 Qigong for Stress and Anger exercises, Chinese Medicine applications of Qigong for Stress and Anger exercises. Downloadable PDFs with high-resolution photos and quizzes and answers.